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	<title>Comments on: Say Good Night to Insomnia</title>
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	<link>http://understandinginsomnia.com/say-good-night-to-insomnia/</link>
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		<title>By: Dennis Loreman</title>
		<link>http://understandinginsomnia.com/say-good-night-to-insomnia/comment-page-1/#comment-25</link>
		<dc:creator>Dennis Loreman</dc:creator>
		<pubDate>Sun, 03 Jan 2010 22:01:42 +0000</pubDate>
		<guid isPermaLink="false">http://understandinginsomnia.com/say-good-night-to-insomnia/#comment-25</guid>
		<description>This book provided a good program for overcoming sleep prevention issues. It seemed a little more complicated then it needs to be, but provided some good reference material for my sleeping aid CD You are Getting Very Sleepy. This book can help those suffering from sleeplessness to gauge their progress. 
Rating: 4 / 5</description>
		<content:encoded><![CDATA[<p>This book provided a good program for overcoming sleep prevention issues. It seemed a little more complicated then it needs to be, but provided some good reference material for my sleeping aid CD You are Getting Very Sleepy. This book can help those suffering from sleeplessness to gauge their progress.<br />
Rating: 4 / 5</p>
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	<item>
		<title>By: become jane</title>
		<link>http://understandinginsomnia.com/say-good-night-to-insomnia/comment-page-1/#comment-24</link>
		<dc:creator>become jane</dc:creator>
		<pubDate>Sun, 03 Jan 2010 22:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://understandinginsomnia.com/say-good-night-to-insomnia/#comment-24</guid>
		<description>Very practical advice, One parent has suffeed from Insomnia for years, hasn&#039;t finished book yet and already says some practical information has helped.  
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>Very practical advice, One parent has suffeed from Insomnia for years, hasn&#8217;t finished book yet and already says some practical information has helped.<br />
Rating: 5 / 5</p>
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		<title>By: Dr Adam Weiss</title>
		<link>http://understandinginsomnia.com/say-good-night-to-insomnia/comment-page-1/#comment-23</link>
		<dc:creator>Dr Adam Weiss</dc:creator>
		<pubDate>Sun, 03 Jan 2010 20:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://understandinginsomnia.com/say-good-night-to-insomnia/#comment-23</guid>
		<description>&quot;Say Good Night to Insomnia &quot;by Jacobs is well thought out and full of very good advice for those suffering from sleepless nights. 
&lt;br /&gt;The author breaks down the subject matter in bites size of information so the reader can digest and implement what the book has to offer.
&lt;br /&gt; A no nonsense approach to a subject that effects millions of people every night. Recommended for a good night sleep.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>&#8220;Say Good Night to Insomnia &#8220;by Jacobs is well thought out and full of very good advice for those suffering from sleepless nights.<br />
<br />The author breaks down the subject matter in bites size of information so the reader can digest and implement what the book has to offer.<br />
<br /> A no nonsense approach to a subject that effects millions of people every night. Recommended for a good night sleep.<br />
Rating: 5 / 5</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://understandinginsomnia.com/say-good-night-to-insomnia/comment-page-1/#comment-22</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 03 Jan 2010 18:57:45 +0000</pubDate>
		<guid isPermaLink="false">http://understandinginsomnia.com/say-good-night-to-insomnia/#comment-22</guid>
		<description>Good overall explanation of insomnia. Good plan for dealing with it. Professionally written.
Rating: 4 / 5</description>
		<content:encoded><![CDATA[<p>Good overall explanation of insomnia. Good plan for dealing with it. Professionally written.<br />
Rating: 4 / 5</p>
]]></content:encoded>
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	<item>
		<title>By: A Satisfied Customer</title>
		<link>http://understandinginsomnia.com/say-good-night-to-insomnia/comment-page-1/#comment-21</link>
		<dc:creator>A Satisfied Customer</dc:creator>
		<pubDate>Sun, 03 Jan 2010 18:30:49 +0000</pubDate>
		<guid isPermaLink="false">http://understandinginsomnia.com/say-good-night-to-insomnia/#comment-21</guid>
		<description>Great insights and very well written.  Also, for those of you in search of an effective sleep aid, I found and bought a pretty cool system on Ebay called the `Sleep Wizard&#039;...it&#039;s a white noise program but way batter and more varied than others I have tried before, cost me $10 and I would have spent several times that price. Here&#039;a the link:
&lt;br /&gt;
&lt;br /&gt;[...]
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>Great insights and very well written.  Also, for those of you in search of an effective sleep aid, I found and bought a pretty cool system on Ebay called the `Sleep Wizard&#8217;&#8230;it&#8217;s a white noise program but way batter and more varied than others I have tried before, cost me $10 and I would have spent several times that price. Here&#8217;a the link:</p>
<p>[...]<br />
Rating: 5 / 5</p>
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