Understanding Insomnia » Health News http://understandinginsomnia.com Mon, 04 Jan 2010 02:05:45 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Insomnia ups depression among teens http://understandinginsomnia.com/insomnia-ups-depression-among-teens/ http://understandinginsomnia.com/insomnia-ups-depression-among-teens/#comments Sun, 03 Jan 2010 17:03:00 +0000 Admin http://understandinginsomnia.com/insomnia-ups-depression-among-teens/ Insomnia ups depression among teens
Going to bed earlier at night can protect teenagers against depression and suicidal thoughts, a new study finds.

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]]> http://understandinginsomnia.com/insomnia-ups-depression-among-teens/feed/ 0 Somulin Defeating Insomnia Associated with Seasonal Affective Disorder (SAD) http://understandinginsomnia.com/somulin-defeating-insomnia-associated-with-seasonal-affective-disorder-sad/ http://understandinginsomnia.com/somulin-defeating-insomnia-associated-with-seasonal-affective-disorder-sad/#comments Sun, 03 Jan 2010 17:02:57 +0000 Admin http://understandinginsomnia.com/somulin-defeating-insomnia-associated-with-seasonal-affective-disorder-sad/ Somulin Defeating Insomnia Associated with Seasonal Affective Disorder (SAD)
According to recent expert estimates, Seasonal Affective Disorder (SAD) affects over half a million Americans each year, the primary symptom: insomnia. At the forefront of naturally combating this associated sleeping disorder are all-natural cures for insomnia, like scientifically-proven Somulin–which is currently enjoying a large sales influx due to more consumer awareness of SAD, and its …

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